How to Get Started with USPSA: A Beginner’s Guide

Written By Sofia Katz

Are you interested in getting into USPSA (United States Practical Shooting Association) but don't know where to begin? I’ve been there too, and in this article, I’ll walk you through everything you need to know before your first match. While I’m not a USPSA expert or directly associated with the organization, I am a passionate member and competitor, and I’ll share what I’ve learned through my own experiences. For the full YouTube version of this article, click here.

"USPSA is for everyone, from beginners to Grand Masters. It’s a place where all skill levels are welcome, and every match offers a chance to grow and improve."

What is USPSA and Who is it For?

USPSA is a dynamic shooting sport designed for anyone looking to improve their firearms skills. Whether you’re into shooting for lifestyle purposes, personal defense, competition, or all three, USPSA offers a great platform to enhance your abilities.

Step-by-Step Guide for Your First Match

1. Observe a Match First*

Before jumping in, I recommend attending a match as a spectator. Watching the event firsthand will give you a feel for how matches run and the kind of gear people use.

2. Gear Up

Take notes on what kind of gear competitors are using. You’ll need essentials like a handgun, magazines, a belt, mag holders, holster, ammo, and eye and ear protection. If you want a detailed breakdown, check out my YouTube video on “What’s in My USPSA Range Bag.” The gear community at these matches is incredibly helpful, so don’t hesitate to ask for advice.

3. Sign Up on PractiScore

PractiScore is where you’ll register for USPSA matches. It’s a user-friendly platform that allows you to search for matches in your area and track your results.

4. Create a USPSA Account (Optional)

If you’re looking to classify and compete regularly, you’ll need a USPSA membership. Once you’re registered, you can start earning classifications, which rank from Unclassified (U) to Grand Master (GM).

Preparing for Your First Match

5. Enter Your Information on PractiScore

When registering for a match, fill out the required information, including your name, division, and experience level. This helps place you in the correct match category.

6. Select a Squad

At registration, you’ll choose a squad to shoot with. Your squad will stay together throughout the match, rotating through the stages.

7. Arrive Early

Plan to arrive at least an hour before the match begins. Some ranges may ask you to help set up stages, especially if you’re local, so make sure to read the event details carefully.

8. Contact the Match Director

If it’s your first match, it’s a good idea to contact the match director beforehand. They’ll help guide you through the process and answer any questions you might have.

9. Pack Your Range Bag the Night Before

Prepare all your gear the night before. Ensure your range bag is packed, and have the address ready to avoid rushing the morning of the event.

 

At the Match

10. Check-In and Pay the Match Fee

When you arrive, check in with the match director and pay the match fee, which typically ranges from $0 to $25.

11. Safe Area Protocol

Before holstering your unloaded pistol, find the designated safe area. Remember, no ammo should be handled here. This area is for safely placing your gun into your holster.

12. Stage Assignments

Once you’re assigned to a squad, you’ll receive your stage assignment. After the safety briefing, head to your assigned stage.

13. Ask for Help

As a newcomer, don’t be shy about asking your squad members for help with stage planning. Everyone was a beginner at some point, and most shooters are more than happy to assist.

Running the Stage

14. Plan Your Stage

Each stage has a written procedure, and it’s up to you to create a stage plan. This will include the order in which you shoot the targets and how you’ll move through the stage. Walk through your plan mentally and physically as many times as possible.

15. Stage Commands

Before each shooter goes, the Range Officer (RO) will announce, “Shooter ready, standby,” followed by the start signal. Make sure you’re familiar with these commands so you’re not caught off guard.

16. Running the Stage

Once the timer starts, execute your stage plan. Watch out for safety violations like breaking the 180-degree rule (turning your firearm past the safety line) or flagging yourself, which could disqualify you.

17. Unload and Show Clear

At the end of your run, the RO will say, “If you are finished, unload and show clear.” This is your cue to safely unload your firearm and show the chamber is clear.

18. Reload and Prep for the Next Stage

After your stage is finished, reload your magazines and prepare for the next stage. Don’t forget to hydrate, have a snack, and rest between stages.

After the Match

19. Review Your Scores

Once the match is complete, your scores will be posted on PractiScore. Reviewing them is a great way to identify areas for improvement.

20. Record Your Performance

I highly recommend recording your stages. Watching these later can help you analyze your technique and track your progress over time.

Essential Gear List

Here’s a quick checklist of the gear you’ll need:

1. Firearm, Magazines, Belt, Mag Holders, Holster, Ammo

2. Eye and Ear Protection*

- I recommend Walkers Disruptors for ear protection and Walkers Recons for eye protection. Use Code “SHESHIELD20” for 20% off of your order and to support my channel.

3. Range Bag

- The GPS Tactical Range Backpack is a great option.

4. Maglula Loader

- For easy loading, especially in the rain or humidity.

5. Backup Gear

- Extra batteries, additional ammo, rain gear, and hygiene items like deodorant and hand sanitizer.

6. First Aid Kit

- An IFAK (Individual First Aid Kit) is essential for any range day.

Full Gear “Cheat” Check List:

  • Gun️

  • Outer belt w/holster and mag pouches ️

  • Inner belt ️

  • 200+ rds ammo️

  • Water 

  • Insta360 + hat attachment 

  • towel for sweat

  • towel for chalky mags

  • Eyes (rated for ballistic protection)️

  • Ears️

  • 3-4 magazines (depends on round capacity)️

  • Match entry fee cash ($20-25)️

  • Liquid chalk

  • Tactical Sunscreen 

  • Tourniquet 

  • Tactical snacks

  • Chapstick

  • Extra batteries for red dots

  • Hat

  • Solomons (or any shoe with good traction)

Starting your USPSA journey can seem intimidating, but with the right preparation and mindset, you’ll find it to be a rewarding and exciting experience. Remember to learn from each match, ask questions, and most importantly—enjoy the process! For more detailed information, be sure to check out the official USPSA website and my YouTube videos on gear and range setup.

Stay Safe and Stay Vigilant

Sofia Katz https://sofiakatz.com
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